Vitamin B12 shots are designed to provide the user
with a boost in energy and a prolonged source of energy to use during
the day. Why is this? Because vitamin supplements do not contain energy
for the body to use? The fact is that vitamin B12 is a
micro nutrient that is used in the process of energy release.
Without the presence of vitamin b12 you
could not burn calories and your energy would not be released.
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Symptoms of B12 Deficiency
Often vitamin B12 deficiency anemia is not diagnosed until it is
moderate to severe. Having a B12 deficiency means that your body does
not have enough of this vitamin. It can lead to
anemia, which means you do not have enough red blood cells to do the
job and can leave you feeling week and tired.
Some common symptoms associated with b12
deficiency are:
- Feeling week, tired or lightheaded
- Memory loss and or disorientation
- Having pale skin, or white spots on the skin, resulting from
melatonin becoming absent in the area
- Have a sore, red or itchy tongue. Some may experience sores at
eh corners of the mouth. These are raw spots, not blisters, and they
tend to come and go
- Numbness or tingling in your fingers and or toes
- Sharp stabbing pain in the palm of one or both hands
- Eye twitch, usually in one eye or the other. It can occur on the
eyelid or just below
- Depression
Vitamin B12 Deficiency
Blood Test:
Any Lab Test Now offers easy blood
test to determine of your body is deficient on Vitamin B12 and Folates.
B12 and folate are B complex vitamins that are necessary for normal red
blood cell formation, tissue and cellular repair, and DNA synthesis. A
B12 and/or folate deficiency reflects a chronic shortage of one or both
of these vitamins. Since the body stores 3 to 5 years worth of B12 and
several months’ supply of folate in the liver, deficiencies and their
associated symptoms can take months to years to manifest in adults.
Infants and children will show signs of deficiency more rapidly,
however, as they have not yet established extensive reserves.
How is it treated?
Treatment is usually shots of vitamin b12 in
your arm or another muscle. Typically injections once a month will
reduce mild symptoms of deficiency within a few days. You don't need to
worry about getting too much vitamin B12, because your body will pass
extra vitamin B12 out in the urine. Most people feel better within days
of beginning treatment. For more severe cases, an injection once a week
may be necessary.
How soon can I see an improvement?
You may feel a difference in as little as 12
hours. Some symptoms may disappear completely within a few days, some
may take a few months or longer to completely clear up, especially white
spots. On the other hand some symptoms, such as eye twitch or nerve
shock may vanish completely but then try to emerge again when you body
starts getting low of vitamin b12.
Positive Health Benefits
Vitamin B12 benefits your body in many ways. One of its key functions is
to help your body in the creation of red blood cells. These cells help
carry oxygen to your vital organs, including your heart and brain. This
oxygen is crucial in providing you the necessary energy to get through
each day. B12 also helps with white cell production, which is vital to
keeping your immune system strong, which in turn keeps you healthy.
Vitamin B12 is properly maintaining your nervous system and helping to
keep nerve cells healthy. This in turn keeps your brain functioning the
way it should. B vitamins also assists in the production and regulation
of DNA, which is present in every cell in your body. And since this
nutrient is also a very strong antioxidant, it helps fight off free
radicals which can lead to cancer. It is important that your body gets
some vitamin B12 every day. It helps metabolize the food you eat so you
can utilize it for energy. It does this by helping turn the
carbohydrates in your food to glucose. When the glucose is released into
your system, it gives you energy. Many people who struggle with
fatigue and low energy often have a vitamin B12 deficiency.
Can B-12 Lower Dangerous Homocysteine Levels?
Vitamin B12 is also very important when it comes to helping your body
metabolize a particular amino acid called homocysteine. Homocysteine
often referred to as HCY, can be dangerous to your health if the levels
become too high. This is often due to a vitamin B12 deficiency. Too much
HCY can be very destructive to your veins and arteries. Toxic levels of
this amino acid in your blood can lead to stroke, heart disease and even
Alzheimer's. Vitamin B-12 helps keep your HCY at a safe level in your
body.
Vitamin B-12 also plays an important
role in your overall mood. It has been discovered that people who
have plenty of B12 in their system tend to respond better to treatment
for depression. It also helps you think more clearly, concentrate better
and remember things more readily. This may be due to the important role
B vitamins play in maintaining a healthy nervous system.
- reduction in stress levels,
- healthy skin,
- It may help in losing weight or weight management.
If you feel the positive effects of the B-12
injection then you can start to take it on a regular basis, some people
opt for 1 or 2 times a week while others 1 or 2 times a month. You
should be able to gauge how often your body needs a boost.
Can you overdose Vitamin B12?
Vitamin B12 is a fairly non-toxic substance
that is unlikely to cause problems in cases of an overdose. Even so, if
you happen to overdose on vitamin B12, it is a good idea to seek
immediate medical attention.